Banana Oat Milk Pancakes

The ingredient list is short and sweet.

Banana oat milk pancakes.

Combine dry ingredients in a bowl and mix well. Sugar free oil free gluten free and dairy free pancakes. I relearned the basics using different ingredients and in this case i was blown away. Finding healthy easy and satisfying breakfasts are always a mission for me.

Making this banana oatmeal pancake recipe is easier than you think. A flourless banana pancake recipe i tried was mushy and difficult to flip. Turn your regular boring oatmeal into pancakes. Then add the eggs oats and a pinch of salt and cinnamon.

Whisk 1 2 tbsp of the whites into the batter then fold in the rest. Easy healthy banana oat pancakes are a healthy filling breakfast served with fresh fruit and can be made in minutes. I always use gluten free oats a banana honey and an egg but switch up the milk and add in s adapting to what i have on hand. Just place all ingredients into a blender and blend until smooth about 1 minute.

First start by mashing the banana. I am a big fan of eggs for breakfast but i get tired of it and so i often look for other ideas but the other ideas aren t exactly healthy. 3 ingredient banana egg oat pancakes. Serve with butter and syrup of choice.

Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium. Some people might fear that pancakes contain too much fat sodium and calories. Put the oat milk egg yolks banana oats baking powder and vanilla in a blender and process to as smooth a mixture as you can get. Banana and oat milk vegan pancake recipe.

3 ingredient oat flour pancakes. How to make banana oatmeal pancakes. Whisk the eggs whites until they hold stiff peaks. Pour oat milk into a measuring jug add the vinegar and vanilla if using and mix.

I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented. Let the batter sit for 2 minutes in the blender while you heat your pan. Did you know that you can make pancakes without eggs and cow milk. I adjusted the recipe and these came out puffy and light like traditional pancakes though they contain no wheat flour added sugar or milk.

But don t be afraid because these banana oatmeal pancakes are pretty healthy. Healthy banana oatmeal pancakes made with only 7 ingredients oats almond milk banana eggs egg whites baking powder salt and a touch of real maple syrup. These pancakes couldn t be easier to make. They are perfect for busy mornings or anytime you have bananas to use up.