Hold passé for counts 5 and 6 then plié with a forced arch and extend the arms to second on counts 7 8.
Ballet moves across the floor.
Repeat the initial four steps in plié facing the.
If your room doesn t have a ballet barre use the back of a sturdy chair for support when you need it.
Remove any items that might impede your movement like a coffee table or items on the floor.
A polonaise consists of two steps done in relevé followed by a step done in demi plié while the other leg brushes off the floor and is slightly lifted in front.
This step is generally seen in processional dances inside a ballet where a group of dancers enters or leaves the stage.
Plié plee ay means bent bending of the knee or knees.
Dance 2 3 4 combination from 8 25 15 by anthony vega rancho mirage high school dance program natascha behrens.
Https youtu be bmiwpj7mhq practice a few across the floor tec.
Grande jeté grand jeh tay a big jump from one foot to the other in which the working leg is brushed into the air and appears to have been thrown.
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