Join the ballet beautiful mo.
Ballet beautiful mat.
Try our cardio and standing series to mix things up and take it to the next level.
Love ballet beautiful mat work.
Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios.
Ballet beautiful live classes are available worldwide.
Get started with ballet beautiful mat work with this introduction to our targeted approach to full body toning.
We offer one on one world class private training and group classes from any location online.
Book now bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret models.
Please login or create an account to buy this product bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret.
You don t have to be a ballerina to take a ballet beautiful class founder mary helen bowers gracefully explains the best way to achieve a dancers body.
Require a focus on mat work with a.
Obsessed with ballet beautiful swan arms.
Commit to a minimum of 3 hours.
Don t miss our new swan arms cardio dvds which also incorporate ballet inspired cardio work extra stretching and fun workouts like abs with swan arms.