Ballet Beautiful Backstage On The Mat

Blast the abs thigh and butt with our backstage series. Ballet beautiful sneak peek backstage arms with weights arabesque on the mat. Book now bowers isn t known just for the impressive array of celebrities she s trained or for sculpting the bodies of victoria s secret models.

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One hour of targeted power toning and elongating stretches build strong sleek ballet muscles and increase flexibility.

Ballet beautiful backstage on the mat.

Bowers is famous for her elegant punishing ballet beautiful method. Ballet beautiful sneak peek allegra at the barre ballerina leg blast. Tighten and tone the abs butt legs arms and upper body and feel that full body burn. Ballet beautiful backstage workout dvd by mary helen bowers dvd 11 99.

Includes the backstage on the mat backstage abs and backstage outer thigh videos. Ballet beautiful live classes are available worldwide. We offer one on one world class private training and group classes from any location online. It is an all mat workout so all you need is a mat to do this and perhaps a small towel which mary helen uses in a few places under her knees when she s on all fours.

Please login or create an account to buy this product bowers isn t known just for the impressive array of celebrities she s trained or for.

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