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This channel dedicated to bringing you quick efficient and effective pilates barre workouts that you can do.

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Login below and enjoy access to this exclusive content. 3 week daily pilates challenge the balanced life pilates with robin long. Back to the mat. Go to my programs would you like to gift one of our programs to a friend.

Yesterday i received a question on instagram about what to look for in a pilates mat. Welcome to the balanced life youtube channel. We are so grateful you are part of the sisterhood. Do on workout a day for the next 3 weeks to tone your entire body.

Today s routine is a full body pilates workout designed to tone and strengthen from head to toe. Getting fit feeling good doesn t have to be so hard. Day 1 of the 7 day pilates challenge.

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